Some truths are so sacred that they can only
pass from the heart of a Guru to the soul of a Shishya and never be written in
any book.
You may have read countless articles on how to chant mantras, following the instructions written in our ancient scriptures. They are correct, but they are not complete. In Hindu tradition, there are truths that are never written down. They are passed quietly from a Guru to a Shishya, not just as words, but as living energy.
This is not
an ordinary teacher, student relationship. It is a sacred meeting of two souls.
The Guru (Spiritual Master) is the one who walks ahead on the dark, uncertain
path of life, holding a light so that the Shishya can see. The Shishya
(Student), in turn, offers complete trust, respect, and surrender, allowing
that light to enter his own heart. This bond is so divine that it is said to go
beyond time, beyond distance, and even beyond lifetimes. Many believe that when
a true Guru and a true Shishya meet, it is not chance, it is the echo of karmic
bonds from many births ago.
Because of
this sacredness, some spiritual truths are never spoken in public. Knowledge is
like fire, it can give warmth and light, but if placed in the wrong hands, it
can burn and destroy. Certain mantras and practices can awaken powers that, if
misused, can harm others and disturb the balance of nature. That is why such
teachings were traditionally shared only when the Guru was sure the Shishya had
the purity, discipline, and wisdom to use them for good.
But the
times have changed. The world moves fast, and distractions surround us. It is
no longer easy to find a true Guru, someone who can not only teach but also
transform your soul simply through their presence. Many sincere seekers wander
for years, their hearts full of longing, yet never finding the one who can
guide them into the light. Some are bound by responsibilities, distance, or
circumstances that make the journey to a Guru impossible. Their desire for
spiritual growth remains alive, but without direction, it slowly dims like a
lamp running out of oil.
This is why
I believe that certain aspects of this ancient knowledge, the pure, safe, and
uplifting ones, should no longer be locked away. The dangerous practices that
can be misused to control or harm must still remain hidden. But the wisdom that
brings peace of mind, strengthens good karma, and connects a person with their
higher self should be shared freely. Divine truth was never meant to be the
property of a chosen few, it is the inheritance of every soul.
When such
truths are shared, even someone who has never seen a Guru can still feel the
warmth of guidance in their life. They can chant, meditate, and live in ways
that make them calmer, kinder, and more aware of their actions. Even a single
drop of this wisdom can change the course of a person’s life. And when one life
changes, it ripples outward, to families, communities, and perhaps even the
world. Passing on such light is not just sharing knowledge, it is planting
seeds of transformation.
The 5
Steps of Mantra Chanting – What the Scriptures Don’t Tell You
When most
people talk about mantra chanting, they mention the three traditional steps
found in scriptures. These are correct, but they are only the surface. If you
want to experience the true, life-changing power of mantras, you must go
deeper.
Step 1 –
Vaikhari (Audible Chanting)
This is
where every seeker begins. The mantra is spoken aloud so you can hear your own
voice. It helps you learn the correct pronunciation and plants the sound firmly
in your memory. The rhythm of your voice steadies your mind and keeps
distractions away. Think of this as planting the seed of the mantra in the soil
of your being.
Step 2 –
Upamshu (Whispering Chant)
Once you are
confident in Vaikhari, you move to Upamshu. Here, the mantra is whispered so
softly that only you can hear it. Your lips and tongue move, but the sound is
contained within you. This step turns your attention inward, preparing your
body to feel the mantra’s subtle vibrations.
Step 3 –
Manas (Mental Chanting)
This is
where the mantra becomes part of your thoughts. You chant silently in your mind,
no lips, no tongue, no voice. The mantra transforms into pure thought-energy,
sinking deep into your consciousness. This is like planting the seed in fertile
soil and letting it grow unseen.
Most people
stop here. But here lies the hidden truth, mental chanting alone can be slow.
Months or even years may pass before you feel the deeper effects. You might
even start doubting whether it works. That is because the true process has five
steps, and the last two are rarely written down.
The Two
Hidden Steps of Mantra Chanting
Step 4 –
Chanting with Every Breath
After
mastering mental chanting, align it with your breath. Inhale deeply, and while
exhaling, let the mental chanting flow naturally. Never chant while inhaling, only
during exhalation. This connects your breath and mantra into one continuous
stream of energy.
But to truly
master this, you must practice Nadi Shodhan Pranayama daily, starting
from the very first day of mantra chanting. This clears the subtle channels in
your body, allowing the mantra’s vibrations to flow freely.
Step 5 –
Chanting Without Exhaling
This is the
most advanced step. After inhaling, chant the mantra mentally without letting
even a fraction of air escape. Hold the breath gently, not by force, but with
awareness—until the chanting is complete. Then exhale.
It will slow
your chanting, but magnify its power. One mantra chanted in this way is said to
equal the benefit of chanting it 108 times. It is like compressing an entire
mala of chanting into a single breath.
but this is not all there is something more to it
The Power
of Beej Mantras and Chakra Focus
Every Vedic
mantra has a Beej Mantra a seed sound that holds its core energy. To
receive the full benefit, you must know its Beej and the chakra it activates.
For example:
- Ram (राम) – Beej of Manipura Chakra
(Solar Plexus). Focus on your navel area while chanting.
- Om Shreem (ॐ श्रीं) – Connected to Muladhara Chakra (Root Chakra). Focus at the base of your spine.
- Om Hreem Shreem Hreem Mahalaxmaye Namah (ॐ ह्रीं श्रीं ह्रीं महालक्ष्म्यै नमः) – Contains two Beej mantras:
- Shreem (श्रीं) – Root Chakra (Muladhara)
- Hreem (ह्रीं) – Heart Chakra (Anahata),
linked to Goddess Bhuvaneshwari
When chanting it:
1. Focus on the Third Eye during “Om.”
2. Shift to Root Chakra during “Shreem.”
3. Move to Heart Chakra during “Hreem.”
4. Back to Root Chakra for the next “Shreem.”
5. Chant the rest while focusing on the Third Eye.
Initially it might feel crumbersome but with practice, the shifting focus becomes natural, and the mantra flows through your inner energy centers like a river through sacred lands.
Why This Matters
When sound, breath, mind, and energy centres work together, mantra chanting stops being a ritual, it becomes an awakening. You are not just repeating words; you are tuning your entire being to the divine frequency.
In my view, there is no easier, faster, or more beautiful way to connect with the divine than through mantra chanting. Once you experience this alignment, you will understand why the ancient sages called it the most direct and powerful path to spiritual growth.
- Shreem (श्रीं) – Root Chakra (Muladhara)
Frequently Asked Questions (FAQ)
Can mantra chanting be done without a Guru?
Traditionally, mantras are learned through the Guru–Shishya parampara, but many universal mantras can be practiced without initiation. Infact Mantra chanting can be practiced by anyone Initiation is like going into the deapth in case you get a Guru who is enlightened.
Why is the Guru important in mantra chanting?
The Guru transmits energy and ensures correct pronunciation, rhythm, and spiritual alignment of the mantra. When someone guides you it adds to the confidence that you are doing everything correct.
Which mantras require initiation?
Most bija mantras (seed sounds) and deity-specific mantras require initiation from a Guru for effectiveness and safety.
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